Acupuncture for Stress & Anxiety

Acupuncture for Stress & Anxiety

Acupuncture to relieve Stress & Anxiety

Acupuncture to relieve Stress & Anxiety

End your stress and anxiety. Stress is a natural response to situations in which we need to react quickly and effectively. It is a protective automatic release of hormones including Adrenaline, from the adrenal glands on top of the kidneys. In normal circumstances this fight or flight reaction gives you more energy, strength, focus, concentration and faster reaction times. Acupuncture, particularly Abdominal Acupuncture and relaxation techniques will help to keep the negative effects of stress to a minimum. Acupuncture will rebuild your immune system and reverse the adrenal overload that can happen due to excess stress. As a result you will have better energy less fatigue and reduced blood pressure. You will notice the benefits of acupuncture on your sleep, your body will have less tension and be more relaxed. 

Acupuncture for Anxiety

Anxiety can present in various different forms, from very mild, fidgety feelings to more extreme symptoms such as Panic, severe nervousness debilitating fear with palpitations and insomnia. Anxiety can also affect digestion, menstrual cycle and can even lead to bouts of depression affecting your overall quality of life. Traditional Chinese medicine has been treating anxiety in all of its forms for millenia and acupuncture is extremely effective at correcting the imbalance that causes the Anxiety. If the underlying physiological cause of your anxiety is corrected then you will be much better able to see the “wood for the trees” and you will be well positioned to address any worries you may have with a renewed clarity. 

Conclusion

Dave Shipsey will teach you acupressure points, breathing techniques. As an Neuro-Linguistic Programming (NLP) practitioner and Hypnotherapist I can help you to end and fears/phobias. I can help you change the patterns of anxiety, so that these triggers no longer affect you. Neuro-Linguistic Programming (NLP) and Hypnotherapy sessions can be done online or on a 1:1 basis.