Hypnotherapy and Acupuncture for Menopause Symptoms

If you want natural and effective ways to manage menopause symptoms, a combination of hypnotherapy and acupuncture will improve all symptoms. Having worked in women’s health for 24 years I have found hypnotherapy and acupuncture give the best results. Here are the reasons why this synergistic approach has become my most powerful way of  helping women with menopause symptoms:

1. Harmonising Hormones:

• Acupuncture stimulates key points in the body, promoting the release of endorphins and balancing hormones naturally.
• Hypnotherapy complements this by addressing the un/subconscious mind, fostering emotional balance and stability during hormonal fluctuations.

2. Targeted Anxiety Relief:

• Acupuncture has been shown to reduce anxiety by calming the nervous system and enhancing the body’s natural relaxation response.
• Hypnotherapy enables you to change and reframe negative thought and behavioural patterns, so that you are free of anxiety. You will become free of those intrusive thoughts, images, feelings and any self limiting beliefs.

3. Mood Swing Management:

• Acupuncture’s impact on neurotransmitters helps regulate the organs that can cause mood swings.  It directs your body to become balanced, promoting a sense of calm and emotional stability.
• Hypnotherapy sessions are personalised therefore empowering you to regain control over your moods and emotional welfare.

4. Cooling Hot Flashes Naturally:

• Acupuncture aids in reducing the frequency and severity of hot flashes by enhancing blood flow and regulating body temperature.
• Hypnotherapy contributes by altering the mind’s response to stress and temperature changes, equipping women with tools to navigate hot flashes more comfortably.

5. Non-Invasive and Holistic Solutions:

• Acupuncture and hypnotherapy are non-invasive, drug-free alternatives, minimizing side effects commonly associated with pharmaceutical interventions.
• This holistic approach recognises the interconnectedness of mind and body, promoting overall well-being and encouraging positive lifestyle changes.

6. Personalized and Empowering Journey:

• My hypnotherapy and acupuncture offer tailored sessions, to best resolve individual symptoms during the menopausal transition.
• This empowering journey will ensure you have an easier more enjoyable journey through the menopause. It will help you to foster a sense of control and confidence.

Experience the natural synergy of hypnotherapy and acupuncture – a powerful combination that harmonises hormones, relieves anxiety, manages mood swings, and eases hot flashes. If you would like to discuss anything please feel free to email me on [email protected] or call me on 0879618344.