Free yourself of anxiety with hypnotherapy I can help you to Free yourself of anxiety with hypnotherapy and other powerful fast and un-intrusive techniques. Since anxiety is coming from your…
Read MoreButeyko Breathing for Asthma and Allergies. Buteyko Breathing can help you to decrease or become completely free you or asthma or allergies. As a result your overall health and breathing…
Read MoreButeyko Breathing to stop asthma/allergy. Buteyko breathing is a simple system that re-trains you to correct bad breathing habits which make you more prone to asthma/allergy. It can help you…
Read MoreCoping with Stress In the last piece on Stress Management, I discussed the various factors that can lead to stress and how to recognise triggers that cause you to become…
Read MoreDriving into my Dublin clinic on a beautiful sunny, April morning, I was struck by the cacophony of vibrant colours coming at me from my adopted garden county of Wicklow….
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